do you like how I say come back tomorrow and then I disappear for more than a week? that’s dumb.
I am not feeling well.
As you likely know, I’m navigating my way through a midlife energy drain and it just got worse.
But, I’m here and I’m doing my best to do the most critical things.
Students in my Twelve class get 24 emails every month. These emails are designed to invite curiosity or trigger memories that will help you become more inspired story tellers. I thought I could share today’s email with you …
Did you know that the difference in performance between very elite tennis players is not in how they play, but in how they rest? World Class tennis players learn how to rest and recover in the seconds between points, so that their breathing rate and pulse plummet.
How could you improve your engagement by being more deliberate about your disengagement?
For all the doctor’s I’ve seen and the books I’ve read, this question is at the core of my current struggles. I love life and I have attempted to live it perhaps a bit too fully. Or, let’s just say I’m still learning the necessity of intentional disengagement.
Please learn from me and practice the art of RESTING.
The book The Power of Full Engagement can help.
p.s. I LOVE the giveaway that is happening on Becky’s blog today. Go Angela!